Eat Stop Eat – Too Good To Be True? May Be Not!
Most things that sound too good to be true are just that.
But sometimes, something comes along that might actually be too good to be true.
And that’s kind of the way many reacted the first time they heard about Eat Stop Eat by Brad Pilon.
The first time hearing about it, many thought there is just no way it could actually work, and wasn’t even sure if Brad was being serious or not.
The concept was simple enough, a flexible form of intermittent fasting, but was that all it took to lose weight?
I practiced intermittent fasting before I read Brad’s book, so I had no doubt about it. But after hearing him out, I was even more convinced and became a true believer.
And that’s when I realized that we’ve all made dieting and weight loss far too confusing and difficult, it really is simple if we let it be, and that’s what Brad’s book does…it simplifies weight loss to an almost stupid level.
I can tell you right now that the book is about a flexible form of intermittent fasting where you take a certain degree of time ‘off’ between meals.
But the real genius of the book is the science behind fat loss and the freedom it gives you from the trap of ‘dieting’.
Eat Stop Eat helps un-complicate the idea of weight loss and how to eat for weight loss, and maybe most importantly it provides a way to enjoy the process of losing weight.
I know that just thinking about trying to diet scares some people to the point that they can’t even get started.
But what if it wasn’t scary, what if it was actually something to look forward to (of course the weight loss itself is something to look forward to) but I’m also talking about the process.
Eat Stop Eat is unique in it’s approach to weight loss, and most of the people I know who follow it actually really enjoy the process and don’t consider it a diet at all but rather a lifestyle.
Ask yourself this:
“Am I afraid of failing on yet another complicated and impossible diet”
“Is that what’s stopping me from trying to lose weight?”
If you said “yes” then you’re need a new approach to weight loss that is simple and removes all the complication of dieting, in short you’re ready for Eat Stop Eat.
It has totally changed the way I look at food and weight loss and it’ll do the same for you…no more second guessing yourself, it’s time to change.
Click here to get started today: Eat Stop Eat
And that’s kind of the way many reacted the first time they heard about Eat Stop Eat by Brad Pilon.
The first time hearing about it, many thought there is just no way it could actually work, and wasn’t even sure if Brad was being serious or not.
The concept was simple enough, a flexible form of intermittent fasting, but was that all it took to lose weight?
I practiced intermittent fasting before I read Brad’s book, so I had no doubt about it. But after hearing him out, I was even more convinced and became a true believer.
And that’s when I realized that we’ve all made dieting and weight loss far too confusing and difficult, it really is simple if we let it be, and that’s what Brad’s book does…it simplifies weight loss to an almost stupid level.
I can tell you right now that the book is about a flexible form of intermittent fasting where you take a certain degree of time ‘off’ between meals.
But the real genius of the book is the science behind fat loss and the freedom it gives you from the trap of ‘dieting’.
Eat Stop Eat helps un-complicate the idea of weight loss and how to eat for weight loss, and maybe most importantly it provides a way to enjoy the process of losing weight.
I know that just thinking about trying to diet scares some people to the point that they can’t even get started.
But what if it wasn’t scary, what if it was actually something to look forward to (of course the weight loss itself is something to look forward to) but I’m also talking about the process.
Eat Stop Eat is unique in it’s approach to weight loss, and most of the people I know who follow it actually really enjoy the process and don’t consider it a diet at all but rather a lifestyle.
Ask yourself this:
“Am I afraid of failing on yet another complicated and impossible diet”
“Is that what’s stopping me from trying to lose weight?”
If you said “yes” then you’re need a new approach to weight loss that is simple and removes all the complication of dieting, in short you’re ready for Eat Stop Eat.
It has totally changed the way I look at food and weight loss and it’ll do the same for you…no more second guessing yourself, it’s time to change.
Click here to get started today: Eat Stop Eat
About Eat Stop Eat
Eat Stop Eat is 16,400 words and 90 pages long – It is simple and concise and will probably only take you one evening to read.
The Eat Stop Eat method of using flexible intermittent fasting for weight loss is so completely uncomplicated that you can literally start the program the VERY MINUTE you finish reading this book.
About Brad Pilon
Brad is a nutrition professional. His graduate studies were about nutritional sciences specializing in the use of short term fasting for weight loss.
Final Thought
If you are interested in the scientific research behind the use of intermittent fasting for weight loss then you should find this book to be both up to date and accurate.
Click here to check out Eat Stop Eat
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.