It's a sample chapter from the new THINK! book.
It's about the Habit of Choice and it's my favorite section. I want you to have it for free and I hope it helps you like it as me.
Have an amazing day and Exercise your power of choice! You can have anything, be anything, and do anything you want, if you are willing to choose it. Remember this. This is a tool that will at your disposal whenever you need it.
It's Mid Autumn Festival (Sept 30) and the National Day in Hong Kong (Oct 1) - Do download the THINK book and start to get lose some weight and build healthy habits after the festival eating.